Get to know your midfoot, the causes of midfoot pain and the different ways to treat it.
Pain in the butt!
I'm talking about that literal pain in my butt! Also known as piriformis syndrome, find out what causes it, how to treat it and what program can help you get your butt back to feeling good!
Needles and why I love them!
Find out what dry needling is, why you might need it, how it works and why I love it!